Recommended by 1,800+ verified clinicians
    If you're taking a GLP-1

    Smaller appetite? Make every bite count.

    Get 15g of complete protein, 6–7g of fiber, 21 vitamins and minerals, and five longevity ingredients in one compact bar for the days when a full meal feels like too much.

    15g
    Complete protein
    6–7g
    Fiber
    21
    Vitamins + minerals
    5
    Longevity ingredients

    6g in Mixed Berry Crunch; 7g in Salted Chocolate Crunch and Peanut Butter Chocolate Chip Crunch.

    Woman enjoying a NOVOS Bar in a bright kitchen
    When you're eating less

    It can be harder to get enough.

    A smaller appetite can make protein, fiber, vitamins, and minerals harder to fit into the day.

    15g complete protein

    All 9 essential amino acids · 1.5g leucine

    Supports muscle maintenance and recovery.

    Complete protein provides all nine essential amino acids.

    6–7g fiber

    Supports digestive regularity and helps you get more fiber when you're eating less.

    6g in Mixed Berry Crunch; 7g in Salted Chocolate Crunch and Peanut Butter Chocolate Chip Crunch.

    21 vitamins + minerals

    Many provide 50% of the Daily Value, with nutrients that support energy, immune health, muscle function, and cellular protection.

    One 52g bar

    Compact nutrition for the times a full meal feels like too much.

    NOVOS Bar with protein, fiber, longevity ingredients and whole-food ingredients
    If digestion is already something you're managing

    Formulated without common gut irritants.

    GLP-1 medications can change appetite and digestion. NOVOS Bars provide 6–7g of fiber to support digestive regularity and are made without sugar alcohols, gums, or dairy-based whey.

    6–7g fiber

    Supports digestive regularity

    No sugar alcohols
    No gums
    No dairy-based whey

    Individual food tolerance varies, especially while taking a GLP-1.

    For the body you're building

    What you eat now supports the body you'll live in for years.

    Protein, fiber, vitamins, and minerals matter during weight loss. They also support the strength, energy, resilience, and health you want to carry forward.

    That is where longevity fits: supporting the body you are changing now, so it can keep supporting you for longer.

    Longevity support

    Five longevity ingredients in every bar.

    Alongside protein, fiber, vitamins, and minerals, every NOVOS Bar includes five functional ingredients selected to support areas including focus, cellular energy, resilience, muscle function, cardiovascular health, and healthy-looking skin.

    Lion's Mane
    200mg

    Focus + mental clarity

    Cordyceps
    200mg

    Cellular energy + exercise capacity

    Reishi
    200mg

    Immune health + resilience

    Taurine
    1.5g

    Cellular energy + muscle + cardiovascular health

    Astaxanthin
    3mg

    Antioxidant defenses + healthy-looking skin

    NOVOS longevity support, in a format that fits a smaller appetite.

    These statements have not been evaluated by the Food and Drug Administration.

    Taste

    Something you'll actually want to eat.

    Developed with Van Nguyen, a former pastry sous chef at The French Laundry, for satisfying texture, real flavor, and balanced sweetness.

    Salted Chocolate Crunch

    Deep cocoa, crisp texture, and a touch of sea salt.

    Mixed Berry Crunch

    Bright berry flavor with a lightly tart finish.

    Peanut Butter Chocolate Chip Crunch

    Roasted peanut butter, chocolate chips, and a satisfying crunch.

    4–5g total sugar, depending on flavor.

    Hand holding the three NOVOS Bar flavors
    Easy to keep around

    For the times you want something substantial, but not a full meal.

    Quick breakfast
    Between meetings
    Before or after a workout
    Travel
    When nothing sounds good
    When a full meal feels like too much
    What customers say

    Taste, fullness, and something they keep coming back to.

    The NOVOS Bar knocked all three out of the park. The ingredients are clean, the macros are great, and the taste and texture are perfect. They do not upset my stomach like many bars, and they actually fill me up.
    Nick T.Verified buyer · July 2025
    It has a nice texture, is not too sweet, and keeps me full.
    HKGVerified buyer · October 2025
    The peanut butter bar is soft and chewy, making it easy to enjoy on the go during my long commutes. It has basically become my new breakfast.
    Bassel A.Verified buyer · August 2025

    Individual experiences may vary.

    How NOVOS Bars were developed

    Nutrition, longevity science, and taste.

    NOVOS Bar developed with nutrition, longevity science and culinary experts
    Longevity science
    Dr. Diogo Barardo, PhD
    Geroscientist
    Nutrition
    Brooke Alpert, M.S., R.D., C.D.N.
    Registered dietitian and best-selling author
    Taste
    Van Nguyen
    Former pastry sous chef, The French Laundry
    1,800+ verified clinicians recommend NOVOS
    Available at the Mayo Clinic Store and Erewhon
    Independently tested
    Made in the USA
    Nutrition + ingredients

    See exactly what's in your bar.

    190–220 calories
    15g protein
    6–7g fiber
    4–5g total sugar
    Nutrition Facts

    Serving size 1 bar (52 g)

    Calories220
    Total fat
    10 g
    Saturated fat
    2 g
    Sodium
    150 mg
    Total carbohydrate
    20 g
    Dietary fiber
    7 g
    Total sugars
    4 g
    Added sugars
    4 g
    Protein
    15 g
    Vitamins + minerals

    Identical in every flavor.

    Vitamin D
    10 mcg · 50%
    Calcium
    26 mg · 2%
    Iron
    12.6 mg · 70%
    Potassium
    188 mg · 4%
    Vitamin C
    45 mg · 50%
    Vitamin K
    60 mcg · 50%
    Thiamin
    0.6 mg · 50%
    Riboflavin
    0.65 mg · 50%
    Niacin
    8 mg · 50%
    Vitamin B6
    0.85 mg · 50%
    Folate
    200 mcg · 50%
    Vitamin B12
    1.2 mcg · 50%
    Biotin
    15 mcg · 50%
    Pantothenic acid
    2.5 mg · 50%
    Phosphorus
    188 mg · 15%
    Iodine
    3 mcg · 2%
    Magnesium
    63 mg · 15%
    Zinc
    5.5 mg · 50%
    Selenium
    27.5 mcg · 50%
    Copper
    0.81 mg · 90%
    Manganese
    1.38 mg · 60%
    Chromium
    17.5 mcg · 50%
    Molybdenum
    22.5 mcg · 50%
    Chloride
    46 mg · 2%
    Vitamin A
    0 mcg · 0%
    Ingredients

    Organic Sunflower Seed Butter, Soluble Tapioca Fiber, Organic Brown Rice Protein, Organic Pea Protein, Pea Protein Crisps, Organic Glycerin, Honey, Organic Cocoa Powder, Taurine, Natural Flavor, Organic Olive Oil, Organic Pumpkin Seed Butter, Sunflower Lecithin, Fruit & Vegetable Blend (broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom), Organic Reishi Mushroom Extract, Organic Cordyceps Mushroom Extract, Organic Lion's Mane Mushroom Extract, Astaxanthin, Iodized Salt, Sea Salt, Rosemary Extract, Organic Stevia.

    Allergens

    Contains none of the major allergens listed on the label. Manufactured in a facility that also processes peanuts, tree nuts, milk, soy, wheat, and sesame. Vegetarian and gluten-free.

    NOVOS Bar nutrition facts and vitamin and mineral information

    Panels transcribed from the product label. Snapshot taken July 16, 2026 — verify against the current NOVOS Bar PDP before external use.

    If you take a GLP-1

    Your appetite, digestion, and nutrition needs are individual. NOVOS Bar is a food that can help make protein, fiber, vitamins, and minerals easier to fit into the day.

    It does not treat medication side effects or replace guidance from your prescriber or registered dietitian.

    Talk with your healthcare provider about the nutrition plan that is right for you.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    NOVOS Bars

    Make every bite count.

    Keep meaningful nutrition close for low-appetite days, busy days, and the times a full meal just isn't happening.

    Shop NOVOS Bars
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    Broader healthy-aging support

    Explore NOVOS Core

    A clinically studied daily longevity formula designed around the 12 Hallmarks of Aging.

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