Clinically studied. Recommended by 2,000+ verified clinicians. 15M+ NOVOS servings enjoyed worldwide. 81% of NOVOS customers feel a difference within 2 weeks

    NOVOS Core product photograph in a clean scientific setting with a glass of orange liquid, supplement pouch, and laboratory glassware
    Human randomized controlled trial

    The formula you take. Put to the ultimate test.

    University researchers tested the complete NOVOS Core formula in a six-month, placebo-controlled human study.

    MANUSCRIPT UNDER PEER REVIEW

    Putting the results in context

    NOVOS Core showed larger improvements in cardiovascular markers than published averages for exercise, diet, and omega-3.*

    The STAMINA trial measured endothelial function, arterial flexibility, and systolic blood pressure against placebo.

    *Cross-study comparison, not head-to-head. Comparator values are published averages from separate studies with different populations and protocols.

    +2.9%

    improvement in endothelial function vs. placebo

    The vessel lining responded more effectively when greater blood flow was needed.
    A +1% change is considered medically relevant.

    Published aerobic exercise average: +1.2%

    Flow-mediated dilation (FMD) — primary endpoint

    −1.18 m/s

    improvement in arterial flexibility vs. placebo

    Large arteries transmitted each heartbeat’s pressure wave more favorably.
    This typically speeds up by 1 m/s every 10 years; NOVOS Core slowed it down by 1.18 m/s after six months of daily use.

    Published aerobic exercise average: −0.58 m/s

    Carotid-femoral pulse wave velocity (PWV)

    −6.1 mmHg

    improvement in systolic blood pressure† vs. placebo

    Healthy systolic blood pressure was supported in adults who were not hypertensive on average.
    A 2 mmHg improvement in systolic blood pressure is considered medically relevant.

    Published aerobic exercise average: −4.0 mmHg

    Placebo-adjusted differences at six months. † For blood pressures already within the normal range.

    The complete formula, tested in people.

    • Adults 40+
    • Six months
    • Randomized
    • Double blind
    • Placebo controlled
    • Complete NOVOS Core formula

    Why these markers

    Blood vessels age too. Quietly, and for decades.

    Arteries stiffen and the vessel lining becomes less responsive as we get older. These changes are gradual and usually produce no symptoms, so most people never think about them until much later in life.

    That is why STAMINA measured vascular function directly — endothelial function, arterial flexibility and blood pressure — rather than relying on how people felt. These are objective, measurable markers of how the cardiovascular system is functioning today.

    NOVOS Core was formulated to target the twelve hallmarks of aging, not cardiovascular function specifically. These vascular results suggest that supporting the biology of aging may have favorable downstream effects on organ health. We began with heart health because cardiovascular disease is the leading cause of death worldwide, and because a healthy cardiovascular system delivers nutrients to every organ and cell. Future studies will need to confirm effects in other organs and systems.

    Two healthy adults in their fifties walking outdoors in morning light

    Educational context only. NOVOS Core is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease, including cardiovascular disease. These statements have not been evaluated by the Food and Drug Administration.

    A hand holding a daily NOVOS Core sachet

    Why this research matters

    Ingredients can counteract each other. That's why studying the finished product is critical.

    Most supplement evidence stops at individual ingredients. Biological research shows that combining ingredients can counteract their effects, and sometimes even lead to negative effects. Learn more.

    NOVOS went further: the complete Core formula people use every day was compared with an identical-looking and tasting placebo.

    950+ ingredient studiesOne finished formulaTested in people
    Human randomized controlled trial

    Improvement wasn’t the exception. It was universal.

    The question behind every study is personal: “Could this work for me?” In this analysis, every NOVOS Core participant showed a favorable change, and nearly all did so across multiple cardiovascular measures.

    A woman and a man representative of the adults studied
    Adults over 40 participated in the six-month study.

    100%

    showed a favorable change in at least 1 of 3 cardiovascular measures*

    95.7%

    showed favorable changes in 2 to 3 cardiovascular measures*

    *Exploratory post hoc analysis of the NOVOS Core STAMINA participants with complete 6-month data across all 3 measures. Favorable direction: FMD ↑, PWV ↓, SBP ↓.

    61 adults randomized

    33 assigned to NOVOS Core

    28 assigned to placebo

    Study design, investigator and research control

    How it was designed

    • Balanced male and female participants over age 40
    • One NOVOS Core or placebo dose daily
    • Six months of daily dosing
    • Randomized allocation
    • Double blind
    • Placebo controlled
    • Conducted at the University of Surrey

    Preprint. Manuscript under peer review.

    Who ran the study?

    Professor Christian Heiss

    Professor of Cardiovascular Medicine, University of Surrey

    Professor Christian Heiss is Professor of Cardiovascular Medicine at the University of Surrey, an NHS consultant interventional angiologist, and an internationally recognized expert in vascular medicine and human cardiovascular interventions.

    University of Surrey biography (opens in a new tab)

    Funding and research control

    NOVOS supplied the intervention and placebo and provided an unrestricted research grant. NOVOS had no role in data collection, primary statistical analysis, or interpretation. The academic investigators retained control of the study data and the decision to publish.

    A closer look

    See how much Core outperformed the placebo.*

    Select a measure to see exactly how the comparison was calculated and what it can, and cannot, tell us.

    Flow-mediated dilation (FMD)

    Blood vessels responded more effectively when greater blood flow was required.

    FMD measures how effectively an artery widens in response to increased blood flow. It directly assesses the responsiveness of the vessel lining, called the endothelium.

    Change at six months, in percentage points. Zero line shown; axis is symmetric.
    NOVOS Core
    +2.6 percentage points
    Placebo
    −0.1 percentage points
    Core over Placebo
    +2.9 percentage points
    3.50+3.5
    NOVOS CorePlaceboCore over Placebo
    Core change
    +2.6 percentage points
    Placebo change
    −0.1 percentage points
    NOVOS Core vs placebo
    +2.9 percentage points

    Interpretation

    The prespecified primary endpoint showed a large and statistically strong improvement versus placebo.

    What it does not prove

    FMD is a validated physiological marker, but this study did not measure heart attacks, strokes, or lifespan.

    What happened after the first dose?

    Six-month results are the headline of this trial. The acute measurement is secondary: FMD was also recorded one hour after the first dose.

    Core change after one dose
    +3.4 percentage points
    Placebo change
    −0.2 percentage points
    Core over Placebo
    +3.9 percentage points
    95% confidence interval
    2.7 to 5.1

    Measured one hour after the first dose, consistent with the manuscript.

    Values shown are the six-month analyses reported in the preprint, which remains under peer review. Flow-mediated dilation (FMD) is reported in percentage points.

    Putting the magnitude in context

    These changes were not merely detectable. They were exceptional.*

    NOVOS reviewed randomized trials of commonly marketed heart-health supplement ingredients, retaining both positive and null findings. In strict, like-for-like fasted comparisons, Core’s effects ranked at the top.

    Across the 55 strict, like-for-like fasted comparisons NOVOS reviewed, no other supplement matched Core’s effect size on all three vascular markers at once.

    34of 36

    Blood pressure

    Core’s effect was greater than 94% of strict fasted comparisons.

    8of 8

    Arterial flexibility

    Core’s effect was larger than 100% of strict fasted comparisons.

    7of 11

    Endothelial function

    Core’s effect was larger than the majority of strict fasted comparisons.

    Abstract close-up of vascular tissue suggesting the living network of blood vessels

    How Core compares

    Cross-study comparison, not head-to-head. Values come from separate studies with different populations and protocols.

    Healthy Blood Pressure (SBP)

    The peak pressure inside the arteries as the heart contracts.

    A 2 mmHg improvement in systolic blood pressure is considered medically relevant. NOVOS Core's placebo-adjusted difference was large and meaningful for a generally healthy, non-hypertensive population.

    NOVOS CORE VS. OTHER SUPPLEMENTS

    NOVOS CORE VS. PLACEBO6.1 mmHg
    Average heart-health supplement2.5 mmHg

    NOVOS Core outperforms by

    2.4x vs. average heart-health supplement

    NOVOS CORE VS. LIFESTYLE INTERVENTIONS

    NOVOS Core6.1 mmHg
    Severe weight loss5 mmHg
    Aerobic exercise4.5 mmHg
    Sodium reduction3.5 mmHg
    Mediterranean diet2.3 mmHg

    Beneficial effects on maintenance of healthy blood pressure already within the normal range

    A woman in her late thirties sitting calmly at a sunlit kitchen table
    See how NOVOS Core compares to popular heart health supplements.
    Demonstrated effect magnitude by supplement across three vascular markers
    SupplementHealthy Blood PressureArterial FlexibilityEndothelial Function
    NOVOS Core3 of 33 of 33 of 3
    Omega-3 / Fish oil2 of 32 of 32 of 3
    Beetroot / Nitrate2 of 31 of 32 of 3
    Magnesium1 of 3
    Folate1 of 32 of 3
    L-Arginine1 of 32 of 3
    Garlic2 of 31 of 3
    L-Carnitine1 of 3
    Spirulina1 of 3
    • 1 bar = a smaller demonstrated effect
    • 2 bars = at least half of Core's effect magnitude
    • 3 bars = effect matched or exceeded the Core magnitude among successful trials
    • X = tested, but no statistically significant effect demonstrated
    • – = not evaluated in the qualifying dataset

    Not a head-to-head comparison. These values come from separate studies involving different populations and protocols.

    NOVOS Core is not a replacement for exercise, diet, sleep, and other healthy behaviors, which remain foundational. Comparisons shown to contextualize significance of effect size in STAMINA trial.

    How the literature review was built
    1. 3,388PubMed records identified
    2. 3,384records screened
    3. 147qualifying randomized controlled trials
    4. 142unique competitor studies
    5. 171study-marker comparisons
    6. 55strict, like-for-like fasted comparisons

    Lifestyle context

    • Aerobic exercise
    • Resistance training
    • High-intensity interval training
    • Mediterranean diet
    • Sodium reduction
    • Substantial weight loss
    NOVOS Core, the complete formula tested in the STAMINA trial

    This is the formula that was studied.

    The complete NOVOS Core formula: the same 15 grams studied for six months against placebo.

    Individual results vary. NOVOS Core is not intended to diagnose, treat, cure, or prevent any disease.

    Complete record

    The full picture makes the positive results more impactful.

    What the study found

    • A statistically strong improvement in the primary FMD endpoint at 1 hour and 6 months
    • Statistically strong improvements in PWV at 6 months
    • Statistically strong improvements in systolic blood pressure (for blood pressure already in the normal range) at 6 months
    • A favorable change in SCORE2 / SCORE2-OP
    • Results that did not materially change in the per-protocol sensitivity analysis – meaning that these improvements were statistically robust

    What did not significantly change

    • Diastolic blood pressure
    • Central systolic blood pressure in the primary between-group analysis
    • Aortic augmentation index
    • Total cholesterol
    • HDL-C
    • Triglycerides

    What the study cannot establish

    • Prevention of heart attacks or strokes
    • Extension of human lifespan
    • Effects in people with established cardiovascular disease
    • Whether every Core user will experience the same magnitude
    Main study limitations
    • Single-center trial
    • Complete-case analysis without imputation
    • Generally healthy, non-smoking population
    • Multi-component formula prevents attribution to individual ingredients
    • Secondary outcomes should be confirmed in a larger study

    Evidence hierarchy

    NOVOS completed the full evidence hierarchy. Most supplements never finish a single level with their complete formula.

    A researcher measuring a study participant's blood pressure in a bright clinical roomHuman randomized research

    The gold standard: The best evidence on whether the finished formula changes measured human physiology versus placebo.

    A woman at home reviewing her health metrics on a tabletHuman pilot research

    Useful for detecting promising before-and-after signals, and promising paths for placebo-controlled human clinical research.

    A laboratory mouse resting in a researcher's gloved handsAnimal research

    Can measure lifespan and healthspan directly under controlled conditions, to see if hypotheses translate into mammalian outcomes.

    A laboratory microscope beside a monitor showing fluorescent cell imageryCell research

    Can reveal mechanisms under tightly controlled laboratory conditions, to help understand how a formulation biologically works.

    Human pilot

    A preliminary signal in biological pace of aging.*

    change in average biological pace of aging over six months

    Study facts

    • Conducted by NOVOS and a third-party epigenetic lab
    • 12 participants enrolled: six women and six men
    • Ages 39 to 76
    • NOVOS Core + NOVOS Boost
    • Six months
    • Before-and-after design, no placebo group
    • 11 participants completed follow-up
    • One participant withdrew because of noncompliance

    Results

    • Average DunedinPACE change: −6.1%
    • 8 of 11 participants improved beyond the test's reported error margin
    • One participant changed by −14%
    • Reported within-group p = 0.001
    • No participant had a statistically meaningful worsening reported

    Eight people improved beyond the test's reported error margin; three showed no statistically meaningful change in either direction. Nobody's pace of aging increased in the study.

    Interpretation

    The consistency of the signal supports further randomized research into Core + Boost and biological pace of aging.

    What does DunedinPACE measure?

    DunedinPACE is an epigenetic test. It reads chemical marks on DNA and returns an estimate of how quickly a person's biology appears to be changing, expressed as a pace: a value near 1.0 means roughly one year of biological change per calendar year. It is an estimate derived from a reference population, not a direct measurement of lifespan or health outcomes.

    Aged-mouse preprint

    Core increased median survival in aged mice.*

    Median survival, in days
    Control
    703 days
    Core formulation
    830 days
    Senolytic positive control
    834 days
    ControlCore formulationRx injected senolytic cocktail (positive control)

    Core versus control: approximately +18% median survival, log-rank p = 0.045. The senolytic arm includes a Rx drug and R&D drug(navitoclax plus BAM15) served as a positive control; its median was numerically similar to Core.

    ESSENTIAL CAVEATS

    • Male mice were studied.
    • Mouse results do not demonstrate human lifespan extension.
    • The frailty result approached rather than reached statistical significance.
    • Memory performance showed a favorable trajectory but was limited by baseline differences and the small number of surviving control animals later in the study.

    Study facts

    • 38 male C57BL/6J mice
    • Control group
    • Continuous multi-ingredient nutraceutical group using the Core formulation
    • Senolytic positive-control group using navitoclax plus BAM15
    • Intervention began at 20 months of age
    • Frailty and cognition assessed longitudinally
    • Manuscript under peer review

    Supporting evidence

    Additional studies supporting the patent pending NOVOS Core formula

    Four-person human pilot

    Skin firmness

    Macro photograph of mature human skin lit against a dark background
    Skin firmness was measured objectively with an indentometer.
    • NOVOS Core
    • Six months
    • Four participants
    • Objective indentometer measurement
    • All four reportedly improved
    • Average improvement: 22% (range 12% to 40%)

    WHAT TO KEEP IN MIND Very small pilot. The result is hypothesis-generating and requires confirmation in a larger controlled study.

    Peer-reviewed in vitro study — University of Bologna

    DNA damage in a 3D human skin model

    Fluorescence microscopy image of human keratinocyte nuclei with 53BP1 DNA-damage foci marked by arrows
    53BP1 DNA-damage foci in 3D human keratinocytes. Figure from Punzo et al., Nutrients 2024;16(16):2770 (CC BY 4.0).
    • Published in Nutrients (2024) after peer review
    • Conducted at Alma Mater Studiorum — University of Bologna
    • 3D human keratinocyte (skin) model
    • The NOVOS formula plus six simpler formulations were tested
    • DNA damage assessed via 53BP1 and γ-H2AX foci
    • The formula itself did not induce DNA damage over 24 hours
    • It significantly reduced DNA damage after neocarzinostatin injury
    • It significantly reduced intracellular H₂O₂ after pro-oxidant injury

    WHAT TO KEEP IN MIND Peer reviewed and performed in laboratory skin cells (in vitro).

    In vitro third-party study

    Oxidative DNA damage

    Fluorescence microscopy style image of human endothelial cells with glowing nuclei
    Human endothelial cells treated before irradiation, then assayed for 8-OHdG.
    • HUVEC human-cell model
    • Core + Boost formulation
    • Cells treated before irradiation
    • Oxidative DNA damage measured using 8-OHdG
    • Average reduction versus irradiated controls: 68%
    • Maximum reported reduction: 77%

    WHAT TO KEEP IN MIND This shows an effect under controlled cell-culture conditions (in vitro).

    In vitro mechanistic research

    Senescent-cell research

    Fluorescence microscopy style image of enlarged senescent human fibroblasts
    Irradiated human fibroblasts showing the enlarged morphology of senescent cells.
    • Irradiated human fibroblasts
    • Three-day treatment
    • Reduced nuclear size
    • Reduced reactive oxygen species release
    • Reduced IL-6 secretion
    • No senolytic activity demonstrated
    • Findings based on three technical repeats

    WHAT TO KEEP IN MIND This is mechanistic in vitro support.

    Ingredient-level supporting research

    The formula began with a much larger body of research.

    950+
    longevity-relevant ingredient studies reviewed

    This literature informed the selection of Core's ingredients, doses, and biological targets. Ingredient research explains the scientific rationale for the formula. It does not replace finished-product evidence.

    950+ refers to ingredient-level studies reviewed during formulation — not 950 trials of NOVOS Core.

    Browse by hallmark of aging

    Select a hallmark

    Core's ingredients were selected against the hallmarks of aging. Choose one to see what it describes, then open the full evidence library for the underlying ingredient studies, study types and outcomes.

    For the careful reader

    Questions a careful reader should ask.

    Was the finished Core formula tested?

    Yes. The human trial used the complete 15-gram multi-component NOVOS Core formulation, rather than testing one isolated ingredient.

    Why were 61 people randomized but only 43 included in the primary six-month analysis?

    Sixty-one received their assigned intervention. The primary complete-case analysis included the 43 participants with both baseline and six-month FMD measurements. Attrition is an important limitation and should be considered when interpreting the results.

    Was the study peer reviewed?

    The manuscript is a preprint and remains under peer review. That status is stated everywhere the trial is summarized on this page.

    Who funded the study?

    NOVOS supplied the study products and provided an unrestricted research grant. The manuscript states that the academic investigators controlled data collection, primary analysis, interpretation, and the decision to publish.

    Did every measurement improve?

    No. FMD, PWV, systolic blood pressure, and SCORE2/SCORE2-OP showed favorable results. Several other measurements, including lipids and diastolic blood pressure, did not significantly differ between groups.

    Does STAMINA show that Core prevents heart disease?

    No. It showed favorable effects on vascular and hemodynamic markers. It was not designed to measure cardiovascular events.

    Does any NOVOS study prove that Core extends human lifespan?

    No. Lifespan was measured in mice, not humans.

    Can the study determine which ingredients caused the effects?

    No. It tested the full formula and cannot isolate the contribution of each ingredient.

    Were the results the same for everyone?

    No. Group averages do not mean that every participant experienced the same response. Individual results will vary.

    A jar of NOVOS Core, the complete formula tested in the STAMINA trial

    THE FORMULA STUDIED IN THE STAMINA TRIAL

    Start with NOVOS Core.

    Twelve ingredients designed around the interconnected biology of aging. One packet daily. Tested as a complete formulation across randomized, double-blind, placebo-controlled human research; animal lifespan; and in vitro research.

    Individual results vary. NOVOS Core is not intended to diagnose, treat, cure, or prevent any disease.

    References

    Sources

    Every quantitative claim on this page comes from one of the sources below. The STAMINA manuscript is a preprint under peer review. Independent literature is listed separately from NOVOS-funded research.

    The STAMINA human trial

    Other NOVOS Core studies

    Benchmark and methodology

    Why these markers matter — independent literature